Some people today are having problems regarding their digestive system. Some of the causes are due to the change of their life style, lack of sleep, and lack of nutrients from the body. If you are experiencing the same problem, all you have to do is to take vitamins and supplements to solve the troubles on heartburn and waste removal.
The digestive system is responsible in the absorption and transportation of the nutrients excreted from the food intake all over the body and gets rid of the waste right after digestion. The system consists of organs such as the mouth, esophagus, stomach, large and small intestines, rectum, and anus. With the help of the mucosa, a membrane that secretes a fluid, the food is being digested and broken down into particles.It is responsible to sort out those needed and is being distributed throughout the body and those that are not are considered as waste product and are being executed and removed from the body.
The food that you eat is being mixed with digestive fluids inside the body then it is being broken down into smaller molecules so that it can travel through the digestive tract. Digestion starts from your mouth and end up to your anus. The very reason why your digestive system is very important is because the body can't digest the food that you eat in a conventional manner because the food needs to be broken down into molecules. Through the molecular form of the foods, nutrients can now be possibly distributed to the body and can be absorbed by the blood to other cells so that energy can be provided for your needs. The food that you eat is being converted into energy to enable the movements and daily works that you do.
The digestive system breaks down the foods that are large, otherwise the body will have a hard time to digest and absorb it. In this digestive process, the nutrients within each food is absorbed by the body and turned into energy. It's important to keep this system of your body healthy by eating proper food to have better digestion and proper daily exercise.
